Energy Healing Essay examples - 10168 Words

For thousands of years, religions the world over have extolled the benefits of meditation and quiet contemplation. In Islam and Catholicism, Judaism and Buddhism, Hinduism and Taoism, and in religious practice from the Americas to Africa to Asia, the value of sitting quietly, using various techniques to cultivate stillness or focused attention of the mind, has been well recognized. The goals of religious meditation extend far beyond its potential physical health benefits and also extend beyond the scope of this book. Higher human function of body, mind, and spirit is explored in sacred literature throughout the world. An excellent summary of ancient and contemporary information on the subject can be found in Michael Murphys landmark book†¦show more content†¦Moreover, alpha waves, which indicate a state of relaxed alertness, are abundant during meditation, and rarely noted in the sleep state.1 Meditations Effects on Muscle Tension and Pain Numerous studies have shown a decrease in muscle tension during meditation. As Michael Murphy points out, this Ã’contributes to the bodyÕs lowered need for energy, the slowing of respiration, and the lowering of stress-related hormones in the blood.Ó In some studies, the decrease in muscle tension as a result of meditation even exceeded the impressive effects of biofeedback training. One interesting study measured the electrical patterns in muscles, and demonstrated that the lotus position (seated with legs fully crossed), a traditional posture for meditation, is the only position in which the bodyÕs muscles are as relaxed as they are when lying down.2 Meditation has also been shown to aid in the alleviation of pain. Extensive studies on chronic pain patients have been conducted by John Kabat-Zinn, Ph.D., the founder and Director of the Stress Reduction Clinic at the University of Massachusetts Medical Center, and Associate Professor of Medicine in the Division of Preventative and Behavioral Medicine at the University of Massachusetts Medical School. Kabat-Zinn and his program were featured on the American public television (PBS) series Healing and the Mind, with Bill Moyers. Dr. Kabat-Zinns studies have demonstrated decreases in many kinds ofShow MoreRelatedWhy People Don t Heal And How They Can1124 Words   |  5 Pages8, 2017 Why People Don’t Heal and How They Can is a book I read with the career-focused intention of learning another, experienced stance on how to better treat others spiritually, mentally, and physically through different methods of holistic healing. However, shortly after I had begun reading, it had become apparent to me that the author, Dr. Caroline Myss, would be bringing more to the table than the average, new-age, â€Å"mind heals body heals spirit† broken record that seems to be repeatedly recycledRead MoreLife Is A Hard Journey1564 Words   |  7 Pagesexperience and deeper healing to those in need. People have attempted several different techniques, but nothing has given them the healing that they truly are desperate for. Life is a hard journey and at times people feel as they have climbed mountains only to be pushed off the other side. Getting up can be hard, but there are so many helpful resources to fit the many types of healing needs. In today’s society, d octors often prescribe handfuls of medication to help in the healing process, yet for someRead MoreThe Theory Of Somatic Psychology997 Words   |  4 Pagespatients, ‘pinched’, ‘kneaded’ and ‘stroked’ them (Freud, 1895), pressed their foreheads and chests (Masson, 1985), lay for hours on the floor with them (Dupont, 1995) and paid close attention to their complaints, aches and pains, tics and fidgets, energy cycles, and states of sexual arousal. Psychoanalytic theory and practice, while once began with radical potential, conformed to promote the ideologies of the dominant social order. It involved the leaving behind of a vision of human liberation inRead MoreTaking a Look at Pranic Healing 523 Words   |  2 Pages Introduction Pranic Healing was developed by Master Choa Kok Sui as a result of 20 yrs of research he developed as an advanced energy healing system that facilitates deep relaxation and vibrant health for both practitioners and recipients. It is based on the fundamental principles that the body is a self-repairing living entity that possesses the ability to heal itself and that the healing process is accelerated by increasing this life force that is readilyRead MoreAlbularyo Essay1485 Words   |  6 Pagesurbanization of most places. Though many do not believe in albularyos anymore, there are still just as many who believe that healings from an albularyo work. Contrary to popular belief, an albularyo, literally meaning herbalist, can be found not just in the provinces, but also in the cities. The techniques used by each albularyo may differ, but they all work if done correctly. The healings of an albularyo can be successful if both the albularyo and the patient have faith, the illness can be cur ed using herbsRead MoreA New Experience And Deeper Healing1409 Words   |  6 Pagesthat can provide a new experience and deeper healing. Perhaps you have attempted several different techniques, but nothing has given you the healing you’re truly desperate for. Life is a hard journey at times it feels you climb mountains to only be pushed off the other side. Getting up can be hard, but there are so many helpful resources to fit many types of healing needs. In today’s society, doctors will throw handfuls of medication to help in the healing process, and for some this attempt at numbingRead MoreHow I Heal After A Divorce Or Breakup?975 Words   |  4 Pages It might be frightening to let yourself experience all the pain that comes with a loss. Sometimes you believe that the emotions are too intense to bear or you might be stuck in despair permanently. Just know that grieving is vital to the whole healing process. The grief pain is exactly what you need to get over the failed relationship and to move on with your life. Even if your grief feelings are intense, they always fade with time. How to grieve after a divorce or breakup: Don’t resist your feelingsRead More A Study of the Healing Process from Slavery and Racism Essay2566 Words   |  11 Pagesmany just as Harriet Jacobs expressed â€Å"I once saw a slave girl dying after the birth of a child nearly white. In her agony she cried out, â€Å"O Lord, come and take me!† Her mistress stood by, and mocked at her like an incarnate friend (Jacobs 20).†The energy released from slavery is interminable and will always live on throughout African-Americans. Although, being practiced years before, slavery became well prominent in America in the 18th century. African-Americans were beaten, starved, and deprivedRead MoreThe Secret Of Relationship885 Words   |  4 Pagesphotograph nature’s beauty. I began to scan Shelly’s energy field for pictures, feelings, thoughts, creative beginnings or a direction to lead with right now. What revealed it’s self to me was unusual because it wasn’t from the present but in fact a previous lifetime. I saw that Shelly had had a lifetime as an indigenous man in Mexico. Interestingly, Shelly had been married to a Mexican man and was fluent in Spanish now. In looking at her on an energy level I felt that even though she appeared to beRead MoreThe Health And Wellness Of The Field Of Medicine815 Words   |  4 Pages How Sickness is Related to Energy Our bodies are surrounded by a field of electromagnetic energy. This energy has been called many things through the years, but it is most commonly known as an aura. Because very few people can see the energy surrounding themselves and others, the aura is often considered to be nothing more than a hoax. Sharks, bats, birds, and other animals that have sharper senses than humans can pick up on it though. Their ability to sense energy is how they are able to find